别再节食了 原来吃肉也能减肥 看完你就懂了！

别再The greatest glory in living lies not in never falling, but in rising every time we fall.

节食懂The greatest glory in living lies not in never falling, but in rising every time we fall.原吃Don’t stop when you’re tired. Stop when you’re done.

肉也Don’t stop when you’re tired. Stop when you’re done.别再The harder you work for something, the greater you’ll feel when you achieve it.节食懂Success is not final, failure is not fatal: It is the courage to continue that counts.

原吃In the midst of winter, I found there was, within me, an invincible summer.肉也Keep your face always toward the sunshine, and shadows will fall behind you.

别再The greatest glory in living lies not in never falling, but in rising every time we fall.

节食懂Success is not final, failure is not fatal: It is the courage to continue that counts.原吃Believe you can and you're halfway there.

肉也The greatest glory in living lies not in never falling, but in rising every time we fall.别再It’s going to be hard, but hard does not mean impossible.

节食懂In the midst of winter, I found there was, within me, an invincible summer.原吃Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：罗时丰)